Calories: 305 | Carbohydrates: 69g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 135mg | Potassium: 276mg | Sugar: 70g | Vitamin A: 160IU | Vitamin C: 1mg | Calcium: 207mg | Iron: 3mg